unleash your strength
Inside out
mind

body

soul

a
BRIGHT BEGINNING
to your fitness journey...
Bright Beginnings is a fitness studio owned and operated by women exclusively for women. Our goal is to create a safe and supportive space for women to discover their strength and potential.
Our Mission is to inspire women to prioritize their health both inside and outside the gym, Empower Women to live their healthiest lives through fitness and community.
Our Approach
At Bright Beginnings, we provide a supportive and motivating environment for women to achieve their fitness goals. We take a holistic approach to fitness, with focus on nurturing the mind, body and soul. Our programs are designed to not only help physical health but also reduce stress, boost confidence, and foster a sense of inner strength. We believe fitness should be fun!

CARDIO

HIIT

Strength

zumba

body SCULPTING

nutrition

Challenges

yoga
Launching our brand new weekly Newsletter!
Mind-Body-Soul Connect
Through this newsletter, we share thoughts, insights, and ideas about physical fitness, mental wellbeing and nurture your spiritual growth to help you reach your full potential and live your healthiest, happiest life.
Our distilled and concise newsletter is designed to take less than 5 minutes to read, so you can easily fit it into your busy schedule.
Launching on April 5 2025!!!
LOCATION
Bright Beginnings Women Fitness Studio
First Floor, 7, 1st Main Rd, Thirumalai Nagar, Kuppanaickan Pettai, Sembakkam, Chennai, Tamil Nadu 600064, India
contact
open hours
Monday-Friday: 5:30 am to 9:30 pm
Saturday: 5:30 am to 12:00 pm
Sunday: 3:00 pm to 6:00 pm