unleash your strength

Inside out

mind

body

A

soul

a

BRIGHT BEGINNING

to your fitness journey...


Bright Beginnings is a fitness studio owned and operated by women exclusively for women. Our goal is to create a safe and supportive space for women to discover their strength and potential.

Our Mission is to inspire women to prioritize their health both inside and outside the gym, Empower Women to live their healthiest lives through fitness and community.

Our Approach

At Bright Beginnings, we provide a supportive and motivating environment for women to achieve their fitness goals. We take a holistic approach to fitness, with focus on nurturing the mind, body and soul. Our programs are designed to not only help physical health but also reduce stress, boost confidence, and foster a sense of inner strength. We believe fitness should be fun!    

Cardio training
CARDIO
High intensity
HIIT
Strength
zumba
body SCULPTING
nutrition
nutrition
Challenges
Yoga
yoga
our gym

Launching our brand new weekly Newsletter!

Mind-Body-Soul Connect

 
Through this newsletter, we share thoughts, insights, and ideas about physical fitness, mental wellbeing and nurture your spiritual growth to help you reach your full potential and live your healthiest, happiest life. 
 
Our distilled and concise newsletter is designed to take less than 5 minutes to read, so you can easily fit it into your busy schedule.

Launching on April 5 2025!!!

Join now!

Free exclusively for our bright beginning community members.

We don’t spam! Newsletter delivered to your inbox once a week.

LOCATION
Bright Beginnings Women Fitness Studio
First Floor, 7, 1st Main Rd, Thirumalai Nagar, Kuppanaickan Pettai, Sembakkam, Chennai, Tamil Nadu 600064, India
contact



open hours

Monday-Friday: 5:30 am to 9:30 pm
Saturday: 5:30 am to 12:00 pm
Sunday: 3:00 pm to 6:00 pm 

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